How's Your January?

January can be daunting for so many of us. 13th day in and if you’re like me your voices are already asking you, “You think you can keep this up all year?”

*That’s your fear center just doing its job trying to keep things familiar, known, safe. I know how to guide these voices so they may stay in the car….but they’re not allowed to drive!🚗

January is also a time for taking down signs of the Holidays which for many (🙋🏻‍♂️me, too!) was one of the only “safe” times of the year growing up. That’s a BIG ‘ol calendar year of “unsafe” we’re looking at!!

💻
Take the wheel and control of what you want your 2022 to look like. DM me - you need someone who’ll listen to you. We’ll set up a Zoom (can be camera off!).

I’m a Certified Trauma Recovery Coach with trauma-informed training that is ongoing. You are safe here.

Always free.
Always confidential.
❤️

#2022 #newyears #traumainformedteaching #coachandconsultant #ringinthenewyear #onedayatatime #overwhelmed #ineedhelp #ineedhelpaskingforhelp #traumahealing #dontdoitalone